TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES vs GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
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TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES wins in 5 out of 11 nutrient categories
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES: 5
vs
GARLIC & BUTTER FLAVORED CROUTONS: 3
(3 ties)
Overview
| Nutrient | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 242 cal | 429 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 48.5 g | 57.1 g | |
| Fat | 3.0 g | 14.3 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 333 MG | 929 MG |