TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES wins in 5 out of 11 nutrient categories
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES: 5
vs
BRIOCHE HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 242 cal | 340 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 48.5 g | 52 g | |
| Fat | 3.0 g | 9 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 333 MG | 400 MG |