TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS vs TEXAS TOAST THICK CUT ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK CUT ENRICHED BREAD wins in 8 out of 14 nutrient categories
TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS: 4
vs
TEXAS TOAST THICK CUT ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | TEXAS TOAST THICK CUT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 269 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 48.5 g | 53.9 g | |
| Fat | 3.0 g | 2.9 g | |
| Fiber | 6.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | TEXAS TOAST THICK CUT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | TEXAS TOAST THICK CUT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 333 MG | 519 MG |