TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS wins in 5 out of 10 nutrient categories
TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS: 5
vs
HAWAIIAN SWEET ROLLS: 4
(1 ties)
Overview
| Nutrient | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 48.5 g | 46.4 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 333 MG | 304 MG |