TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS vs BROWN 'N' SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN 'N' SERVE ROLLS wins in 5 out of 11 nutrient categories
TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS: 3
vs
BROWN 'N' SERVE ROLLS: 5
(3 ties)
Overview
| Nutrient | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | BROWN 'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 242 cal | 258 cal | |
| Protein | 9.1 g | 9.7 g | |
| Carbs | 48.5 g | 45.2 g | |
| Fat | 3.0 g | 3.2 g | |
| Fiber | 6.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | BROWN 'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | BROWN 'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 452 MG |