TOTOPOS vs YUCA CASSAVA CHIPS
Nutrition comparison per 100 g serving
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TOTOPOS wins in 6 out of 10 nutrient categories
TOTOPOS: 6
vs
YUCA CASSAVA CHIPS: 3
(1 ties)
Overview
| Nutrient | TOTOPOS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 67.9 g | 65 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOTOPOS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TOTOPOS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 380 MG |