Totino's Triple Cheese Pizza Rolls 160 Count vs 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Totino's Triple Cheese Pizza Rolls 160 Count: 5
vs
16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce: 5
(1 ties)
Overview
| Nutrient | Totino's Triple Cheese Pizza Rolls 160 Count | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calories | 234.0 cal | 246.2 cal | |
| Protein | 5.2 g | 12.2 g | |
| Carbs | 36.5 g | 24.9 g | |
| Fat | 8.0 g | 11.2 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Totino's Triple Cheese Pizza Rolls 160 Count | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Totino's Triple Cheese Pizza Rolls 160 Count | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 41.5 MG | 164.9 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 242.9 MG | 83.2 MG | |
| Sodium, Na | 423.2 MG | 467.4 MG |