Totino's Combination Pizza Rolls 15 Count vs WG Pizza Empanada
Nutrition comparison per 100 g serving
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WG Pizza Empanada wins in 6 out of 12 nutrient categories
Totino's Combination Pizza Rolls 15 Count: 4
vs
WG Pizza Empanada: 6
(2 ties)
Overview
| Nutrient | Totino's Combination Pizza Rolls 15 Count | WG Pizza Empanada | Winner |
|---|---|---|---|
| Calories | 234.6 cal | 226 cal | |
| Protein | 6.3 g | 11.6 g | |
| Carbs | 34.8 g | 29.0 g | |
| Fat | 8.4 g | 7.7 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Totino's Combination Pizza Rolls 15 Count | WG Pizza Empanada | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Totino's Combination Pizza Rolls 15 Count | WG Pizza Empanada | Winner |
|---|---|---|---|
| Calcium, Ca | 34.5 MG | 194 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 202.3 MG | 90 MG | |
| Sodium, Na | 412.6 MG | 368 MG |