TOSTONES PLANTAIN PATTIES vs PREMIUM CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
TOSTONES PLANTAIN PATTIES: 3
vs
PREMIUM CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | TOSTONES PLANTAIN PATTIES | PREMIUM CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 371 cal | 193 cal | |
| Protein | 0 g | 17.4 g | |
| Carbs | 0.0 g | 14.7 g | |
| Fat | 32.1 g | 7.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES PLANTAIN PATTIES | PREMIUM CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | TOSTONES PLANTAIN PATTIES | PREMIUM CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 4 MG | 633 MG |