TOSTONES PLANTAIN PATTIES vs BLACK BEAN & RICE TAQUITOS SNACKS
Nutrition comparison per 100 g serving
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BLACK BEAN & RICE TAQUITOS SNACKS wins in 7 out of 10 nutrient categories
TOSTONES PLANTAIN PATTIES: 2
vs
BLACK BEAN & RICE TAQUITOS SNACKS: 7
(1 ties)
Overview
| Nutrient | TOSTONES PLANTAIN PATTIES | BLACK BEAN & RICE TAQUITOS SNACKS | Winner |
|---|---|---|---|
| Calories | 371 cal | 271 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 0.0 g | 27.1 g | |
| Fat | 32.1 g | 15.7 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES PLANTAIN PATTIES | BLACK BEAN & RICE TAQUITOS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.7 MG |
Minerals
| Mineral | TOSTONES PLANTAIN PATTIES | BLACK BEAN & RICE TAQUITOS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 4 MG | 343 MG |