TOSTONES PLANTAIN CHIPS vs WHITE CORN DIP-A-BOWLS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TOSTONES PLANTAIN CHIPS wins in 4 out of 10 nutrient categories
TOSTONES PLANTAIN CHIPS: 4
vs
WHITE CORN DIP-A-BOWLS TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | TOSTONES PLANTAIN CHIPS | WHITE CORN DIP-A-BOWLS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTONES PLANTAIN CHIPS | WHITE CORN DIP-A-BOWLS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 12 MG | 393 MG |