TOSTONES FRIED PLANTAINS vs MUSHROOM PROFITEROLE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PROFITEROLE wins in 5 out of 10 nutrient categories
TOSTONES FRIED PLANTAINS: 4
vs
MUSHROOM PROFITEROLE: 5
(1 ties)
Overview
| Nutrient | TOSTONES FRIED PLANTAINS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calories | 202 cal | 259 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 41.7 g | 14.1 g | |
| Fat | 3.0 g | 20 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES FRIED PLANTAINS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 1.4 MG |
Minerals
| Mineral | TOSTONES FRIED PLANTAINS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 247 MG |