TOSTITOS vs RIDGIES POTATO CHIPS
Nutrition comparison per 100 g serving
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TOSTITOS wins in 7 out of 14 nutrient categories
TOSTITOS: 7
vs
RIDGIES POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | TOSTITOS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | TOSTITOS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 738 MG |