TOSTITOS vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT QUINOA CHIPS wins in 5 out of 11 nutrient categories
TOSTITOS: 3
vs
SEA SALT QUINOA CHIPS: 5
(3 ties)
Overview
| Nutrient | TOSTITOS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTITOS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 411 MG | 571 MG |