Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar vs 27.00OZ FRITO-LAY DIP BEAN
Nutrition comparison per 100 g serving
Ad 468x60
Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar wins in 6 out of 12 nutrient categories
Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar: 6
vs
27.00OZ FRITO-LAY DIP BEAN: 3
(3 ties)
Overview
| Nutrient | Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calories | 48 cal | 100 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 9.7 g | 14.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 57 MG | |
| Sodium, Na | 677 MG | 543 MG |