TOSTITOS vs SEA SALT VEGGIE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE CHIPS wins in 5 out of 12 nutrient categories
TOSTITOS: 4
vs
SEA SALT VEGGIE CHIPS: 5
(3 ties)
Overview
| Nutrient | TOSTITOS | SEA SALT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | SEA SALT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOSTITOS | SEA SALT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 429 MG | 607 MG |