TOSTITOS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 12 nutrient categories
TOSTITOS: 2
vs
POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | TOSTITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 32.1 MG |
Minerals
| Mineral | TOSTITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 429 MG | 536 MG |