TOSTADAS FLAVORED COOKIES vs THE BAKERY BAKED WITH PRIDE
Nutrition comparison per 100 g serving
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TOSTADAS FLAVORED COOKIES wins in 8 out of 17 nutrient categories
TOSTADAS FLAVORED COOKIES: 8
vs
THE BAKERY BAKED WITH PRIDE: 2
(7 ties)
Overview
| Nutrient | TOSTADAS FLAVORED COOKIES | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calories | 406 cal | 425 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 71.9 g | 65 g | |
| Fat | 9.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS FLAVORED COOKIES | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Folate, total | 51 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOSTADAS FLAVORED COOKIES | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 212 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |