TOSTADAS BOTANERAS 28 CT vs FRESH & SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FRESH & SOFT FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
TOSTADAS BOTANERAS 28 CT: 3
vs
FRESH & SOFT FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | TOSTADAS BOTANERAS 28 CT | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS BOTANERAS 28 CT | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS BOTANERAS 28 CT | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 375 MG | |
| Iron, Fe | 5.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 50 MG | 1,054 MG |