TOSTADA DESHIDRATADA 20 CT vs GARLIC HERB WRAPS
Nutrition comparison per 100 g serving
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GARLIC HERB WRAPS wins in 7 out of 11 nutrient categories
TOSTADA DESHIDRATADA 20 CT: 3
vs
GARLIC HERB WRAPS: 7
(1 ties)
Overview
| Nutrient | TOSTADA DESHIDRATADA 20 CT | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 235 cal | |
| Protein | 7.5 g | 7.4 g | |
| Carbs | 72.5 g | 41.2 g | |
| Fat | 17.5 g | 6.6 g | |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA DESHIDRATADA 20 CT | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | TOSTADA DESHIDRATADA 20 CT | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 163 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 50 MG | 265 MG |