TOSCANO SALAMI vs HEARTY THICK CUT BOLOGNA
Nutrition comparison per 100 g serving
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TOSCANO SALAMI wins in 5 out of 10 nutrient categories
TOSCANO SALAMI: 5
vs
HEARTY THICK CUT BOLOGNA: 3
(2 ties)
Overview
| Nutrient | TOSCANO SALAMI | HEARTY THICK CUT BOLOGNA | Winner |
|---|---|---|---|
| Calories | 321 cal | 293 cal | |
| Protein | 21.4 g | 9.8 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSCANO SALAMI | HEARTY THICK CUT BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22 MG |
Minerals
| Mineral | TOSCANO SALAMI | HEARTY THICK CUT BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 1,464 MG | 878 MG |