TORTOLINES vs WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS wins in 8 out of 10 nutrient categories
TORTOLINES: 1
vs
WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS: 8
(1 ties)
Overview
| Nutrient | TORTOLINES | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.1 g | |
| Fat | 28.6 g | 14.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTOLINES | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | TORTOLINES | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,025 MG |