TORTILLAS SONORA FLOUR TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
TORTILLAS SONORA FLOUR TORTILLAS: 0
vs
SOFT TACO FLOUR TORTILLAS: 7
(3 ties)
Overview
| Nutrient | TORTILLAS SONORA FLOUR TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 6 g | 8.2 g | |
| Carbs | 52 g | 49.0 g | |
| Fat | 8 g | 7.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS SONORA FLOUR TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS SONORA FLOUR TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 163 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Sodium, Na | 600 MG | 857 MG |