TORTILLAS vs ALMOND ORIGINAL FLOUR TORTILLA WRAPS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 7 out of 11 nutrient categories
TORTILLAS: 2
vs
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 7
(2 ties)
Overview
| Nutrient | TORTILLAS | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 281 cal | 273 cal | |
| Protein | 6.3 g | 12.1 g | |
| Carbs | 53.1 g | 36.4 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 3.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 242 MG | |
| Iron, Fe | 3.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 719 MG | 1,212 MG |