TORTILLAS vs SPICY BLACK BEAN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 7 out of 13 nutrient categories
TORTILLAS: 7
vs
SPICY BLACK BEAN TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | TORTILLAS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 28.3 g | 20 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 601 MG | 350 MG |