TORTILLAS vs PRETZELS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 6 out of 13 nutrient categories

TORTILLAS: 6 vs PRETZELS: 4 (3 ties)

Overview

Nutrient	TORTILLAS	PRETZELS	Winner
Calories	530 cal	475 cal
Protein	7.1 g	7.5 g
Carbs	63.6 g	72.5 g
Fat	28.3 g	20 g
Fiber	3.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	Winner
Niacin	2.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TORTILLAS	PRETZELS
Calcium, Ca	71 MG	100 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	601 MG	350 MG

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