TORTILLAS vs CHICKEN & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE TAQUITOS wins in 7 out of 11 nutrient categories
TORTILLAS: 3
vs
CHICKEN & CHEESE TAQUITOS: 7
(1 ties)
Overview
| Nutrient | TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 310 cal | 253 cal | |
| Protein | 6.9 g | 9.9 g | |
| Carbs | 44.8 g | 27.5 g | |
| Fat | 10.3 g | 12.1 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 110 MG | |
| Iron, Fe | 3.5 MG | 2.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 655 MG | 813 MG |