TORTILLAS CORN SOFT TACO SIZE vs 12 TACO SHELLS
Nutrition comparison per 100 g serving
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TORTILLAS CORN SOFT TACO SIZE wins in 7 out of 10 nutrient categories
TORTILLAS CORN SOFT TACO SIZE: 7
vs
12 TACO SHELLS: 0
(3 ties)
Overview
| Nutrient | TORTILLAS CORN SOFT TACO SIZE | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 530 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 44 g | 60.6 g | |
| Fat | 2 g | 30.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS CORN SOFT TACO SIZE | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS CORN SOFT TACO SIZE | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 0 MG |