TORTILLAS vs CHARRAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 7 out of 10 nutrient categories

TORTILLAS: 7 vs CHARRAS: 1 (2 ties)

Overview

Nutrient	TORTILLAS	CHARRAS	Winner
Calories	172 cal	500 cal
Protein	8.6 g	7.5 g
Carbs	41.4 g	65 g
Fat	2.6 g	22.5 g
Fiber	13.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	CHARRAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	CHARRAS
Calcium, Ca	345 MG	100 MG
Iron, Fe	2.5 MG	1.8 MG
Sodium, Na	552 MG	1,250 MG

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