TORTILLA WRAPS vs SOFT WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories
TORTILLA WRAPS: 4
vs
SOFT WHITE CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TORTILLA WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 279 cal | 224 cal | |
| Protein | 7.0 g | 4.1 g | |
| Carbs | 44.2 g | 44.9 g | |
| Fat | 7.0 g | 2.0 g | |
| Fiber | 2.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 102 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 512 MG | 102 MG |