TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS vs LOWES FOODS
Nutrition comparison per 100 g serving
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TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS wins in 5 out of 12 nutrient categories
TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS: 5
vs
LOWES FOODS: 4
(3 ties)
Overview
| Nutrient | TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 32 cal | 37 cal | |
| Protein | 0.7 g | 2.5 g | |
| Carbs | 4.5 g | 6.1 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 221 MG | 355 MG |