TORTILLA SOUP STARTER vs ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE
Nutrition comparison per 100 g serving
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ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE wins in 8 out of 10 nutrient categories
TORTILLA SOUP STARTER: 1
vs
ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE: 8
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 35 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 12.4 g | 7.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 42.4 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | ORGANIC CRUNCHY SLAW WOK BLEND CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 22 MG | 41 MG |