TORTILLA SOUP STARTER vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 9 out of 10 nutrient categories
TORTILLA SOUP STARTER: 0
vs
EARTHBOUND FARM: 9
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 62 cal | 24 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 12.4 g | 3.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 28.2 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 22 MG | 76 MG |