TORTILLA SOUP STARTER vs SWEET BLEND OF BUTTER AND RED LEAF LETTUCES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BLEND OF BUTTER AND RED LEAF LETTUCES wins in 7 out of 12 nutrient categories
TORTILLA SOUP STARTER: 4
vs
SWEET BLEND OF BUTTER AND RED LEAF LETTUCES: 7
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Calories | 82 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 16.5 g | 2.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 105.9 UG |
Minerals
| Mineral | TORTILLA SOUP STARTER | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 35 MG | 6 MG |