TORTILLA SOUP STARTER vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
SAWYER'S PREMIUM wins in 5 out of 10 nutrient categories
TORTILLA SOUP STARTER: 4
vs
SAWYER'S PREMIUM: 5
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 71 cal | 424 cal | |
| Protein | 1.2 g | 6.1 g | |
| Carbs | 11.8 g | 63.6 g | |
| Fat | 1.8 g | 15.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 36.4 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 29 MG | 1,667 MG |