TORTILLA SOUP STARTER vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETARIAN CHILI wins in 7 out of 10 nutrient categories
TORTILLA SOUP STARTER: 1
vs
ORGANIC VEGETARIAN CHILI: 7
(2 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 11.8 g | 9.0 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 9.8 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 29 MG | 192 MG |