TORTILLA SOUP MIX vs EGG DROP SOUP MIX
Nutrition comparison per 100 g serving
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TORTILLA SOUP MIX wins in 5 out of 10 nutrient categories
TORTILLA SOUP MIX: 5
vs
EGG DROP SOUP MIX: 4
(1 ties)
Overview
| Nutrient | TORTILLA SOUP MIX | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 71.0 g | 77.8 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP MIX | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | TORTILLA SOUP MIX | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 2,613 MG | 5,222 MG |