TORTILLA SONORA STYLE FLOUR 8" vs HANDMADE STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STYLE FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
TORTILLA SONORA STYLE FLOUR 8": 1
vs
HANDMADE STYLE FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | TORTILLA SONORA STYLE FLOUR 8" | HANDMADE STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 300 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 0 g | 50 g | |
| Fat | 11.1 g | 6 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SONORA STYLE FLOUR 8" | HANDMADE STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA SONORA STYLE FLOUR 8" | HANDMADE STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 240 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 69 MG | 100 MG | |
| Sodium, Na | 244 MG | 920 MG |