TORTILLA ROUNDS vs OFF THE COB
Nutrition comparison per 100 g serving
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TORTILLA ROUNDS wins in 2 out of 10 nutrient categories
TORTILLA ROUNDS: 2
vs
OFF THE COB: 1
(7 ties)
Overview
| Nutrient | TORTILLA ROUNDS | OFF THE COB | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA ROUNDS | OFF THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA ROUNDS | OFF THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 268 MG | 286 MG |