TORTILLA PRE-COCIDA vs TACO SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TACO SOFT FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
TORTILLA PRE-COCIDA: 3
vs
TACO SOFT FLOUR TORTILLAS: 6
(1 ties)
Overview
| Nutrient | TORTILLA PRE-COCIDA | TACO SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 319 cal | 29 cal | |
| Protein | 6.4 g | 7.8 g | |
| Carbs | 46.8 g | 51.0 g | |
| Fat | 10.6 g | 5.9 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA PRE-COCIDA | TACO SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 85 MG | 78 MG | |
| Sodium, Na | 404 MG | 647 MG |