TORTILLA CUPZ vs RICE & SWEET POTATO FLAVORED CRISPS
Nutrition comparison per 100 g serving
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RICE & SWEET POTATO FLAVORED CRISPS wins in 6 out of 12 nutrient categories
TORTILLA CUPZ: 2
vs
RICE & SWEET POTATO FLAVORED CRISPS: 6
(4 ties)
Overview
| Nutrient | TORTILLA CUPZ | RICE & SWEET POTATO FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CUPZ | RICE & SWEET POTATO FLAVORED CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CUPZ | RICE & SWEET POTATO FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 393 MG | 536 MG |