TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS vs WILD-CAUGHT TEXAS GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT TEXAS GULF SHRIMP wins in 6 out of 10 nutrient categories
TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS: 3
vs
WILD-CAUGHT TEXAS GULF SHRIMP: 6
(1 ties)
Overview
| Nutrient | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 163 cal | 71 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 23.8 g | 0.9 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 143 MG | 115 MG | |
| Sodium, Na | 340 MG | 566 MG |