TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS vs WILD ALASKA SALMON STRIPS
Nutrition comparison per 100 g serving
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TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS wins in 6 out of 11 nutrient categories
TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS: 6
vs
WILD ALASKA SALMON STRIPS: 3
(2 ties)
Overview
| Nutrient | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | WILD ALASKA SALMON STRIPS | Winner |
|---|---|---|---|
| Calories | 163 cal | 119 cal | |
| Protein | 8.8 g | 19.1 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 4.1 g | 4.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | WILD ALASKA SALMON STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | WILD ALASKA SALMON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 340 MG | 179 MG |