TORTILLA CRUSTED FISH WITH RICE vs CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER wins in 5 out of 10 nutrient categories
TORTILLA CRUSTED FISH WITH RICE: 3
vs
CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | TORTILLA CRUSTED FISH WITH RICE | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 0 cal | 109 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CRUSTED FISH WITH RICE | CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 464 MG |