TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN vs FETTUCCINI ALFREDO WITH CHICKEN
Nutrition comparison per 100 g serving
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TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN wins in 6 out of 11 nutrient categories
TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN: 6
vs
FETTUCCINI ALFREDO WITH CHICKEN: 3
(2 ties)
Overview
| Nutrient | TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 145 cal | 160 cal | |
| Protein | 10.6 g | 8.7 g | |
| Carbs | 12.9 g | 15.3 g | |
| Fat | 5.3 g | 7.3 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 447 MG | 313 MG |