TORTILLA CHIPS vs STUFFED PRETZEL BITES
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BITES wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
STUFFED PRETZEL BITES: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 259 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 64.3 g | 39.7 g | |
| Fat | 25 g | 6.9 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 786 MG | 586 MG |