TORTILLA CHIPS vs RIQUITAS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 10 out of 14 nutrient categories
TORTILLA CHIPS: 10
vs
RIQUITAS: 2
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 505 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 67.9 g | 72.6 g | |
| Fat | 25 g | 18.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 63 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 750 MG | 6 MG |