TORTILLA CHIPS vs WAVY CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
WAVY CORN CHIPS: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 583 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 67.9 g | 58.3 g | |
| Fat | 16.1 g | 37.5 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 643 MG | 750 MG |