TORTILLA CHIPS vs LEMON GARLIC GREEN OLIVES
Nutrition comparison per 100 g serving
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LEMON GARLIC GREEN OLIVES wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
LEMON GARLIC GREEN OLIVES: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 536 cal | 133 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 6.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 179 MG | 67 MG | |
| Sodium, Na | 679 MG | 1,533 MG |