TORTILLA CHIPS vs VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 464 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 821 MG | 750 MG |